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The Magnificent Magic Of Farro For Health The Magnificent magic of farro for health Farro that magnificent ancient grain, has a lots of benefits for overall health. The most greatly benefits of farro that it is helping you for weight loss and reducing High Pressure and reducing the risk of heart disease. And more upcoming benefits we will know in this article, Kitchens everywhere are having a romance with farro. This ancient grain is beginning to compete for space within the hippest recipe books with the reigning food wunderkind, quinoa. But does farro, and all the other ancient grains, live up to the hype? In a word: Yes. The term “ancient” means the grain has remained largely unchanged over eternity, whereas modern grains have been refined or re-engineered. The Whole Grains Council says, “Ancient grains are certainly more nutritious than refined grain products…[and] Many ancient grains thrive with lower levels of pesticides, fertilizers, and irrigation…” In other words, ...