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Covid-19 protection tips while shopping

How to protect yourself from covid-19 while grocery shopping 

1- limit the grocery store visits to only one person and avoid taking children .
2- if your household workers are doing the shopping , explain to them the precautionary measures .
3- make a grocery list prior to leaving your house.
4- reduce the number of visits, purchase enough groceries to last 1-2 weeks , but do not over purchase to leave stock for others.
5- ensure you always leave a distance of at least 2 meters between yourself and others.
6- ensure you disinfect carts and baskets prior to use, or wear disposable gloves and throw them in a trash-bin immediately after use.
7- avoid touching your nose, mouth, and eyes while shopping.
8- use electronic forms of payment instead of cash, use tissue when entering your PIN number.
9- use alcohol- based hand sanitizers (60% alcohol) immediately after you leave the grocery store.
10- place grocery bags in the trunk of your car and not on the seats of your car.
11- when you reach your home dispose of your grocery bags immediately and wash the purchased items.
12- ensure to disinfect and wipe the surfaces that were in contact with the grocery bags and the products that you purchased.
13- when you finish storing the products wash your hands with soap and water or use alcohol-based hand sanitizer.

AVOID GOING GROCERY SHOPPING IF YOU :
* are experiencing any flu-like symptoms such as coughing and sneezing and fever.
* suffer from any chronic condition or low immunity.
* are an elderly person.

Corona virus protection while shopping
Covid-19 protection tips while shopping

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